Tai Chi

Introduction to Clinical Tai Chi System of Balance

Welcome to the course! 

This is an introductory course about the Tai Clinical Tai Chi System of Balance. In this course, you will learn the history and evidence-based of Clinical Tai Chi. You will learn some upper and lower body exercises for using in Clinical Tai Chi individual or group exercises.

The course content can be applied in different settings, such as private clinics, hospitals, long-term care facilities, wellness centers, and community health centers. The system of balance works the static and dynamic balance.

The Liveby Tai Chi “System of Balance” method, incorporates concepts of an evidence-based approach called Sensory Training (STM), which is defined as a progressive balance training program where the dose and progression of the balance challenges are taken into consideration.  For the introduction course, you will learn some exercises for beginners.  

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Overview of Clinical Tai Chi System of Balance
History and philosophy of Clinical Tai Chi System of Balance

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