Studies say that Tai Chi is beneficial for reducing pain....


Acqua Tai chi
"As a rule, whatever is fluid, soft, and yielding will overcome whatever is rigid and hard." Lao Tzu.
am happy to announce that I am offering Tai chi in the water!
It combines all the benefits of tai chi with the benefits of exercise in the water by lowering your risk of injury.




- Apr 19, 2020
- 2 min
Positioning to help with Breathlessness


- Apr 18, 2020
- 2 min
Respiratory Physiotherapy to Improve Breathlessness- Symptoms of COVID-19


- Apr 17, 2020
- 2 min
Respiratory Physiotherapy Tips for Dry Cough related to mild and moderate COVID-19


- Feb 19, 2020
- 1 min
Tai Chi for Pelvic Pain and Pelvic floor


- Nov 20, 2019
- 2 min
Evidence-Based Tai Chi for Health Professionals
- Oct 19, 2019
- 1 min
Why Tai Chi is as Good for You as CrossFit
- Oct 19, 2019
- 1 min
Canadian Physicians Recommend Tai Chi
- Oct 19, 2019
- 1 min
Study Shows Positive Impacts of Tai Chi on Parkinsons
- Oct 19, 2019
- 1 min
Aerobic exercise or Tai Chi for fibromyalgia - which is better?
- Oct 19, 2019
- 1 min
Tai Chi Improves Diabetes Control
- Jan 9, 2018
- 1 min
Effects of Tai Chi Chuan on Anxiety and Sleep Quality in Young Adults
- Dec 14, 2017
- 1 min
Tai Chi for Treatment of Geriatric Depression
- Nov 5, 2017
- 1 min
Benefits of Tai Chi for Chronic Conditions
- Nov 4, 2017
- 1 min
Tai Chi for Back Pain